HOW TO SNEAK IN A WORKOUT DURING THE HOLIDAYS on CBS
NuYu’s Susan Rappaport, Lisa Gurley, and Cindy Hsu share stretches, exercises, and yoga and Pilates positions you can sneak into your morning routine.
November 26, 2018
NUYU REVOLUTION ON FIT MINUTE on CBS
Susan Rappaport and John Elliott use household items to help viewers incorporate exercise into their daily routines to get fit.
April 20, 2018
BIGGEST LOSER STAR RESPONDS TO CRITICS OF HER DRAMATIC WEIGHT LOSS on GMA
Susan Rappaport talks with ABC correspondent, Lindsey Davis, about dieting, eating disorders, and exercise for lasting results.
The New York Times:
A BIG REVEAL TOUCHES A NERVE
By JENNIFER CONLIN FEB. 7, 2014
Viewers of ‘The Biggest Loser’ Question a Startling Weight Loss (Click for more…)
Exercise Dangers: How Spinning Can Take A Nasty Turn on CBS
Susan Rappaport talks with CBS correspondent Cindy Hsu about staying safe and avoiding injury while exercising.
The New York Times:
Fat and Thin Find Common Ground
“When she told her doctor that she thought she had an eating disorder, he brushed it off, said Ms. Rappaport, 50, who now weighs about 120 pounds and runs the NuYu Revolution Fitness Studio on the Upper West Side of Manhattan. “It was like, ‘You’re not skinny enough to have an eating disorder.’ But I was a fat eating disordered person.”"
How Kicking My Scale to the Curb Helped Me Lose 60 Pounds
After years of dieting, Susan Rappaport finally discovered the RIGHT way to drop pounds was finding the right exercise recipe.
These Women Prove Life Gets Insanely Amazing at 50
"I used to be so judgmental when I fell short, and I overate to stifle those feelings, but at 53 I see where I've excelled in each moment. Being a cheerleader for yourself lets you be that way for others. In my gym, everyone is ageless. We're all trying to find confidence in our journey." — Susan Rappaport, 53, Marathoner and Founder of Boutique Fitness Studio NuYu Revolution"
HEART HEALTHY FITNESS FORMULA
Guest: Susan Rappaport, Owner of NuYu Revolution
Summary: Why is it important to keep your heart as healthy as possible?
Lessons From 'Biggest Loser' Contestants Who Regained Weight Lost
Susan Rappaport, of NuYu Revolution Fitness Studio, notes that research shows extreme dieting has an 85 percent failure rate — the vast majority of dieters regain any weight they’ve lost when they stop the diet. Yo-yo dieting can also have psychological downsides that may actually make it harder to lose weight.
“Dieting messes with the physical self, mental self, and the bond of trust that one should have with themselves,” she tells Newsmax Health. “[It] is heart breaking, humiliating, creates self-loathing among a longer list of negative feelings about one’s self.”
